Workshop

I’m celebrating my 33rd birthday with three exciting classes designed to nourish your mind, body, and spirit. I hope you join me for an uplifting journey of growth and wellness as we dive into enriching experiences together!

Class 1

Yin Yoga and Sound Healing
Immerse yourself in a restorative journey with 90 minutes of Yin Yoga paired with soothing Sound Healing. Let the gentle stretches and harmonious sounds guide you into deep relaxation and rejuvenation.
Sunday, September 29 4:30-6:00 pm
Yoga Source, Coral Springs Florida

Class 2

Abyangha Class: The Art of Ayurvedic Self-Massage
Learn how to incorporate the ancient technique of Ayurvedic self-massage and the profound physical & psychological benefits of this practice.
Sunday, October 6 2-3 pm
(online)

Class 3

Explore Ayurvedic Nutrition
An enlightening class on Ayurvedic Nutrition to uncover the ancient wisdom behind personalized nutrition for optimal health. Learn how the ancient wisdom of hese teachings can transform your well-being and balance your body and mind, in ways modern nutrition cannot.
Sunday October 27 2-3 pm
(online)

Class 2 & 3 are hosted online, so anyone in the world can join.

$33 for each class or $80 for all 3 classes.

US participants- Payment is made through Zelle. I do not accept PayPal for those in the states.
International participants- Payment is made through Paypal.

Zelle: [email protected]
Paypal: [email protected]