Abyangha is an ancient Ayurvedic technique and treatment of massage using warm, herbal oils, which brings nourishment to the mind and body. It induces relaxation to the body, a quieting of the mind, helping the two reconnect. I love this treatment because it is gentle but works deeply. Abyangha performed by an Ayurvedic practitioner includes massage of the entire body, to assist the patient in balancing & healing.
Abyangha massage seals and protects the skin, tones and calms the muscles, grounds the mind/body, and provides a barrier to outside influences. Abyangha is a key to healing internal and external imbalances. The techniques of Abyangha serve those with imbalances of all 3 doshas; Vata, Pitta, & Kapha. Each oil used is specific to each individual condition.
Abyangha is used to treat many symptoms including:
Digestive disorders & discomforts
Sleep issues
Sex drive
Anxiety
Depression
Apathy and lethargy
External skin issues
Over stimulated minds
Dull senses
Nourishment for the body
Physical pain
Increased longevity
Quality of skin, hair, and nails
Improved circulation
Rid of excess heat or cold in the body
Grief
Autism
Multiple sclerosis
Auto immune (especially thyroid conditions)
Increased quality & quantity of breast milk in breast feeding mothers
*Abyangha has a direct effect on calming the nervous system so it is especially good for pre & post-partum mothers
And to help those with PTSD.
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